About Us
SKY personal training and fitness came together as our collective passion and dream to provide programs and workouts in our fitness communities.
We specialize in the older adult population and challenges faced by many of us as we age. More importantly, we want to improve the functioning of day-to-day life through exercise and have fun doing it.
Through our own adversities in health, wellbeing, and our continued research and learning, our goal is to provide workouts and training to clients and trainers.
The SKY programs will help improve your physical abilities and give you an understanding and positive rapport with exercise and wellbeing.
Thank you for being part of our community.